About

Oh great, another Crossfit Blog. Well ya, I’m super into the sport and what its done for me. Mainly this a place for me to get some thoughts written down and reflect on where I put my focus. Life is also more than just living in the gym, so I do my best to get out of the box ¬†once in a while and use my fitness.

Also contact me if you’re interested in booking a gym review session.